Tonia Talks Podcast

You're Not 'Too Much' — You're Just Growing

Host Tonia Lewis explores the feeling of being labeled "too much" and the emotional hangover that follows when growth outpaces the people or spaces around you.
She explains why high-capacity people can make low-accountability environments uncomfortable, the importance of boundaries, and how discernment is different from arrogance.
This episode encourages listeners to stop shrinking, honor their growth, and take up the space they deserve.

Why Some People Only Support You In Private

Not everyone who supports you will do it publicly. Some people pray for you in secret, encourage you quietly, and stand with you without applause. In this episode of "Tonia Talks", Tonia Lewis unpacks the difference between shady support and sincere private encouragement, and why we can’t overlook the people God sends to cover us behind the scenes.
Through real-life insight and scripture, this conversation challenges our need for public validation and invites us to discern who truly stands with us. If you’ve ever felt unseen, misunderstood, or questioned who’s really in your corner, this episode will help you shift your perspective and find peace in God’s reward.
Scriptures referenced: Matthew 6:4–6, Proverbs 27:17, Galatians 1:10
🎧 Listen, reflect, and recognize the power of private support.
 

Stop Breaking to Get Through

What if the breakthrough already came and you gave it away? This episode is about stewarding what God gives so you don’t have to keep breaking to get through.
🎙️ Press play and lean in.

Leadership Is Conditioning- Whether You Like It Or Not

Leadership isn’t neutral.
Every interaction conditions behavior.
 
On today’s episode of Tonia Talks, we’re breaking down how leaders shape culture intentionally or not and what to do when it’s time to reset the standard.
 
🎙️ Listen. Reflect. Lead with intention.